Golf Physio Sydney
Lift Your Game.
Golf-specific physiotherapy and performance coaching in Sydney, from the physio who spent 9 years on the PGA Tour.
- Golf-specific physiotherapy and performance coaching, all in one place
- 20+ years in elite sport, including 9 on the PGA Tour
- Trusted by tour pros Justin Rose and Ian Poulter
Endorsed by Justin Rose
Guided him through stages of his career
PGA Tour Physiotherapist
9 years inside the ropes
20+ Years in Elite Sport
Football, golf and beyond
6 Years at Arsenal FC
Elite Premier League football
Meet Your Physio
9 Years on the PGA Tour, at Your Service
Kam Bhabra is the founder and owner-operator of Physio Fore Golf. He has spent more than twenty years preparing elite athletes to perform, including 9 years on the PGA Tour and 6 years at Arsenal Football Club.
He has worked with tour professionals including Justin Rose and Ian Poulter, and brings that same standard to every golfer: a precise assessment, a clear diagnosis, and targeted programming that delivers real performance on the course.
Sessions & Pricing
Our Golf Physio Services
Clear, upfront pricing on golf physiotherapy in Sydney. Start with a screening to set your goals, or book an injury assessment if something is holding your game back.
All sessions are in person at our Sydney locations. New clients start with an initial assessment.
Golf Injuries
Common Golf Injuries Kam Treats
Most golf injuries are overuse injuries that build up quietly until one round tips them into pain. Over the years, Kam has gained experience with just about every golf injury you can imagine. Choose an area to see what he treats and read the full guide.
Spine & Neck
The back and neck take huge rotational load in the swing. These are the most common golf complaints of all.
Assessment, Diagnosis & Rehab
How It Works
Every golfer gets a clear plan, not just a treatment. Here is how Kam gets you out of pain and back playing with confidence.
- 01
Screen & Assess
A thorough physical assessment of the painful area, the movement feeding it, and how it shows up in your swing. Nothing is left to guesswork.
- 02
Diagnose
A clear explanation of what is going on, why it happened, and exactly what it will take to fix it. In plain language, not jargon.
- 03
Treat
Hands-on work and targeted exercise to settle your symptoms and restore the movement you have lost.
- 04
Rebuild
Progressive loading so the tissue can handle golf again, and your body can produce more clubhead speed.
- 05
Return to Play
A graded return to practice and play, so you come back to the course confident and swinging freely, not tentative.
The Payoff
What Outcomes Can You Expect?
Golfers come to Kam for different reasons, but the goals rhyme. Whatever your handicap, the work is about giving your body the capacity your game needs.
- Get out of pain and back playing the golf you love
- Find the clubhead speed your body has been holding back
- Build durability so the back nine feels like the front
- Understand your own body with a clear, honest plan
The capability we build
Illustrative of the qualities golf fitness develops
Mobility & rotation
Rotational power
Clubhead speed
Durability
Move
Better
Hit
Further
Stay
Injury free
The Difference
Why Choose Physio Fore Golf?
A golf-specific physio sees what a general clinic misses, because the swing loads the body like no other sport. That is the whole point of Physio Fore Golf.
Golf-Only Focus
Every assessment and program is built around the demands of your swing, never a generic template.
Elite-Sport Pedigree
Standards drawn from 9 years on the PGA Tour and 6 at Arsenal Football Club.
Screening-Led
Kam measures how you move before prescribing, so nothing is left to guesswork.
Physio and Performance
One practitioner covering both getting you out of pain and building more clubhead speed.
In His Own Words
A Word From Justin Rose
Hi everybody, Justin Rose here. I'm really excited to hear that you have the opportunity to work with Kam in this developmental phase of your career.
Obviously that is my advice, you know, get stuck in, work hard. The earlier you can get that strength and conditioning base, the more you understand the recovery protocols, they'll kind of continue to stand you in good stead as you continue to push hard and work really hard and create that resilience to sort of have that work ethic but feel fantastic in your mind and your body.
So Kam has a wealth of knowledge and expertise and he's certainly helped guide me through stages of my career, back in the day where I was obviously pushing to get fitter, stronger, but also navigating a few little injuries along the way. So Kam was a wonderful resource for me, as I hope he will be for you.
So enjoy the journey. Above all, work hard, have the passion for it and get stuck in. And I wish you all the very best of luck. I'm very happy that you're in capable hands with Kam. So all the best to you all. Take care.
Justin Rose
Major Champion & Olympic Gold Medallist
Reviews
What Golfers Say
Kam on Tour With Ian Poulter
From Inside the Ropes
A young Kam on tour with Ian Poulter, wading into a pond to retrieve a ball. Twenty years of doing whatever it takes for his players, long before Physio Fore Golf.
Golf Performance Insights
From the Blog
Common Questions
FAQs
What is golf physiotherapy?
It is physiotherapy focused entirely on the golfer. Rather than treating a sore spot in isolation, Kam assesses how your whole body moves through the swing and treats the cause, whether that is pain, stiffness or a lack of power.
What makes Physio Fore Golf different?
It is golf-only, and it combines physiotherapy with physical performance coaching under one practitioner. Kam Bhabra brings more than twenty years in elite sport, including nine years on the PGA Tour and six at Arsenal Football Club.
Do I need a referral to see a golf physio?
No. You can book a physiotherapy assessment directly. If you are claiming through certain insurers or schemes a referral may help, so check with your provider first.
How much does an assessment cost?
A Golf Fitness Screening and a Golf Injury Assessment are each $160 for 45 minutes, with 30-minute follow-up consults at $125. Golf Fitness Classes are $60 for 60 minutes, and coaching is tailored, so it is quoted after we understand your goals.
What happens in my first appointment?
Kam takes a full history, then screens how your body actually moves and how that plays out in your swing. You leave with a clear diagnosis and a plan, not just a treatment.
Can golf physio help me hit the ball further?
Often yes. A lot of lost distance comes from a body that cannot rotate or load efficiently, so freeing that up and building strength can add real clubhead speed on top of keeping you injury free.
What are the most common golf injuries you treat?
Lower back pain, golfer's elbow and tennis elbow, wrist and hand pain, shoulder pain, and hip and knee issues. You can read a full guide to each on the common golf injuries page.
Can I keep playing golf while I rehab?
Often yes, with some adjustments. Part of the assessment is working out what load your body can handle right now so you can keep playing where it is safe to do so.
How many sessions will I need?
It depends on the injury and how long it has been there. Many golfers feel a clear shift within the first few sessions, with a plan to keep progressing between visits.
Do you only work with elite or low-handicap golfers?
No. Kam works with golfers of every level, from weekend players to serious low markers. The approach is the same: assess the body, then build it to handle your game.
What is a golf fitness screening?
It is a structured physical assessment that measures your mobility, stability and strength against the demands of the swing. It shows exactly what is holding your game back or setting up an injury.
Do you offer ongoing coaching or an app?
Yes. Physical Performance Coaching is tailored in-person programming, and the EverFit app keeps you working on the patterns built in your sessions between visits.
Where are you based?
Two Sydney locations. Coogee Physio in South Coogee is open to every golfer. The Australian Golf Club in Rosebery is for club members and players being coached there by the golf professionals based at the club.
How do I book?
Call 0423 800 414 or send an enquiry through the form on the contact page, and Kam will arrange your assessment at the location that suits you.
Where to Find Kam
Two Sydney Locations
Coogee Physio in South Coogee is open to every golfer. The Australian Golf Club in Rosebery is for club members and players being coached there by the golf professionals based at the club.
Follow Kam on Instagram
Golf performance tips and behind the scenes at @physioforegolfau.
Book an Assessment
Ready to Lift Your Game?
Pick a time that suits you and book your session online. For the fastest response, call directly.
Booking forCoogee Physio, South Coogee
This booking is for Coogee Physio. If you are a member of The Australian Golf Club, you can book an appointment there instead.
Book at The Australian Golf ClubCoogee Physio
8 Malabar Road, South Coogee NSW 2034
The Australian Golf Club
The Australian Golf Club, Sydney