Golf Physiotherapy & Performance, Sydney
Golf Injury Assessment in Sydney
When something hurts, you want to know what it is, why it happened, and how to fix it. A golf injury assessment answers all three.
- For a new or existing injury affecting your game
- A clear diagnosis, not just symptom relief
- Assessment plus ongoing treatment of the same condition
Endorsed by Justin Rose
Guided him through stages of his career
PGA Tour Physiotherapist
9 years inside the ropes
20+ Years in Elite Sport
Football, golf and beyond
6 Years at Arsenal FC
Elite Premier League football
Meet Your Physio
9 Years on the PGA Tour, at Your Service
Kam Bhabra is the founder and owner-operator of Physio Fore Golf. He has spent more than twenty years preparing elite athletes to perform, including 9 years on the PGA Tour and 6 years at Arsenal Football Club.
He has worked with tour professionals including Justin Rose and Ian Poulter, and brings that same standard to every golfer: a precise assessment, a clear diagnosis, and targeted programming that delivers real performance on the course.
The Service
What Golf Injury Assessment Involves
Kam assesses the painful area, the movement feeding it, and how it shows up in your swing, so the treatment targets the cause rather than just the site.
Most golf injuries are overuse injuries. Find the source and you fix it for good, rather than chasing the pain around your body.
What a Golf Injury Assessment Involves
The session starts with your history, then a hands-on physical assessment and a look at how the injury relates to your swing.
- A full history of the injury and your golf
- Physical assessment of the painful area and the chain around it
- A clear diagnosis explained in plain language
- Hands-on treatment and targeted exercise to start settling it
- A plan for the sessions ahead and what to do between them
$160
45-minute assessment
plus ongoing treatment
$125
Follow-up consult
30-minute session
20+ yrs
Elite sport
behind every diagnosis
1
Clear plan
to get you back playing
Common Golf Injuries Kam Assesses
Kam assesses the full range of golf injuries, from the lower back to the elbow, wrist, shoulder, hip and knee.
- Lower back pain from limited hip and thoracic rotation
- Golfer's elbow and tennis elbow from grip load and mechanics
- Wrist and hand pain, common in the lead hand at impact
- Shoulder pain through the backswing and follow-through
- Hip and knee pain from the way you load and clear the shot
Not sure what is wrong?
You do not need a diagnosis before you come in. Working out exactly what is going on is the first job of the assessment.
Getting You Back Playing
Wherever possible, Kam keeps you playing while you rehab, adjusting your load rather than shutting you down completely.
The goal is not just a pain-free week. It is a body that holds up over 18 holes and a full season.
Golf Injury Assessment
$160
Initial
45 mins
$125
Follow-up
30 mins
Assessment and treatment for a new or existing injury affecting your game.
What this covers
- What a Golf Injury Assessment Involves
- Common Golf Injuries Kam Assesses
- Getting You Back Playing
In His Own Words
A Word From Justin Rose
Hi everybody, Justin Rose here. I'm really excited to hear that you have the opportunity to work with Kam in this developmental phase of your career.
Obviously that is my advice, you know, get stuck in, work hard. The earlier you can get that strength and conditioning base, the more you understand the recovery protocols, they'll kind of continue to stand you in good stead as you continue to push hard and work really hard and create that resilience to sort of have that work ethic but feel fantastic in your mind and your body.
So Kam has a wealth of knowledge and expertise and he's certainly helped guide me through stages of my career, back in the day where I was obviously pushing to get fitter, stronger, but also navigating a few little injuries along the way. So Kam was a wonderful resource for me, as I hope he will be for you.
So enjoy the journey. Above all, work hard, have the passion for it and get stuck in. And I wish you all the very best of luck. I'm very happy that you're in capable hands with Kam. So all the best to you all. Take care.
Justin Rose
Major Champion & Olympic Gold Medallist
Assessment, Diagnosis & Rehab
How It Works
Every golfer gets a clear plan, not just a treatment. Here is how Kam works with you.
- 01
Screen & Assess
A thorough physical assessment of the painful area, the movement feeding it, and how it shows up in your swing. Nothing is left to guesswork.
- 02
Diagnose
A clear explanation of what is going on, why it happened, and exactly what it will take to fix it. In plain language, not jargon.
- 03
Treat
Hands-on work and targeted exercise to settle your symptoms and restore the movement you have lost.
- 04
Rebuild
Progressive loading so the tissue can handle golf again, and your body can produce more clubhead speed.
- 05
Return to Play
A graded return to practice and play, so you come back to the course confident and swinging freely, not tentative.
The Payoff
What Outcomes Can You Expect?
Golfers come to Kam for different reasons, but the goals rhyme. Whatever your handicap, the work is about giving your body the capacity your game needs.
- Get out of pain and back playing the golf you love
- Find the clubhead speed your body has been holding back
- Build durability so the back nine feels like the front
- Understand your own body with a clear, honest plan
The capability we build
Illustrative of the qualities golf fitness develops
Mobility & rotation
Rotational power
Clubhead speed
Durability
Move
Better
Hit
Further
Stay
Injury free
Where to Find Kam
Two Sydney Locations
See Kam at whichever clinic suits you best. Both offer the full range of golf physiotherapy and performance services.
The Difference
Why Choose Physio Fore Golf?
A golf-specific physio sees what a general clinic misses, because the swing loads the body like no other sport. That is the whole point of Physio Fore Golf.
Golf-Only Focus
Every assessment and program is built around the demands of your swing, never a generic template.
Elite-Sport Pedigree
Standards drawn from 9 years on the PGA Tour and 6 at Arsenal Football Club.
Screening-Led
Kam measures how you move before prescribing, so nothing is left to guesswork.
Physio and Performance
One practitioner covering both getting you out of pain and building more clubhead speed.
Frequently Asked Questions
How much is a golf injury assessment?
An assessment is $160 for 45 minutes, which includes an initial assessment plus ongoing treatment of the same condition. Follow-up consults are $125 for 30 minutes.
Do I need a referral?
No referral is needed to book. If you are claiming through certain insurers or schemes a referral may help, so check with your provider first.
Can I keep playing golf while I rehab?
Often yes, in a modified way. Part of the assessment is working out how much load your body can safely handle right now.
Will I need a scan?
Usually not. Most golf injuries can be diagnosed and managed from a thorough physical assessment, and Kam will advise if imaging is genuinely needed.
Book an Assessment
Book Golf Injury Assessment
Send Kam a message about your game and your goals, and he will be in touch. For the fastest response, call directly.
Coogee Physio
8 Malabar Road, South Coogee NSW 2034
The Australian Golf Club
The Australian Golf Club, Sydney